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What does 24 years in healthcare look like? It is a journey shaped by a balance of clinical skill and heartfelt understanding. Over more than two decades, working closely with neurodivergent individuals and seniors has taught me that success in healthcare depends on both precise techniques and deep empathy. This post shares insights from my experience as an Autism and Dementia Care Specialist, certified in Medication Adhearance, GPA, and Advanced Foot Care and how these tools

Communication shapes how we connect, understand, and support one another. For many individuals with neurological conditions like autism, stroke and even dementia, speaking is not always an option. This creates a barrier that can isolate them from their communities and limit their ability to express needs, emotions, and thoughts. After more than 20 years working closely with these often overlooked groups, I have seen firsthand how non-speaking communication deserves attention,

Starting a career in healthcare is never easy, especially when personal challenges and systemic barriers stand in the way. My journey began in 2001 as a Personal Support Worker (PSW), and over the past 25 years, I have faced and overcome numerous obstacles. Along the way, I earned my high school diploma while pregnant, completed a Journalism diploma during a divorce, and finally achieved my Nursing designation. This path was not just about gaining qualifications but about dev

By: JANELLE MEREDITH 1. Introduction: The Convergence of Spiritual Archetypes and Neurodivergent Phenotypes In the contemporary landscape of mental health and alternative spirituality, a distinct and prevalent narrative has emerged, particularly among adult women. This narrative involves the identification with the term "Heyoka empath," a label appropriated from Indigenous Lakota spirituality and repurposed within New Age metaphysics to describe a specific type of highly sens

If you want to elevate your executive coaching skills, you’re in the right place. Developing your expertise in this field is not just about learning new techniques. It’s about deepening your understanding of leadership, communication, and personal growth. I’m here to guide you through practical steps that will help you become a more effective coach. Let’s dive into some executive coaching insights that can transform your approach and impact. Understanding Executive Coaching I

1. Introduction: The Demographic and Geographic Imperative of Care in Haldimand The provision of healthcare services within Haldimand County represents a microcosm of the broader challenges facing rural Ontario, magnified by unique local geographies and demographic shifts. Situated between the industrial density of Hamilton and the agricultural expanse of the Lake Erie shoreline, Haldimand County encompasses a dispersed population across communities such as Caledonia, Dunnvil

Growing a following online is not just about creating great content. It’s about building a community that actively participates in spreading your message. One of the most effective ways to do this is by encouraging followers to share and like your content. When your audience shares your posts, it reaches new people who might not have found you otherwise. This creates a ripple effect that can significantly increase your visibility and engagement. In this post, I will explain w

1. Introduction: The Celestial Convergence of the New Year  The astronomical calendar of 2026 opens with a phenomenon of singular visual magnitude and deep cultural resonance: the Wolf Super Moon of January 3. Rising in the deep midwinter of the Northern Hemisphere, this event represents a confluence of precise orbital mechanics, atmospheric optics, and centuries of accumulated folklore. Occurring precisely at 10:03 GMT (5:03 A.M. EST), this full moon serves not merely as a m

The January 3, 2026, Wolf Supermoon is more than a striking celestial event. It carries layers of meaning that reach deep into history, culture, and biology. This moon connects ancient ecological observations with modern understandings of human nature. Exploring its lore reveals how different cultures interpreted the natural world and how these stories reflect our shared instincts and survival strategies. The January 3, 2026 Wolf Supermoon illuminating a winter forest The Nam

The January 3, 2026, Wolf Supermoon promises to be a spectacular event, not just for its brightness but for the unique celestial mechanics behind it. This Supermoon is more than a simple full moon; it represents a precise alignment of orbital elements that create a rare and powerful display in the night sky. Understanding this event’s astronomical architecture reveals why it stands out and how it influences both what we see and how life on Earth responds. The January 2026 Wol

The idea that the moon influences human behavior has long been debated. While many dismiss these claims as myths or superstition, recent research reveals that lunar cycles do have measurable biological effects, especially on neurodivergent individuals. This post explores how the phases of the moon impact people with ADHD, Autism, and Bipolar Disorder by affecting their sleep patterns, brain chemistry, and emotional regulation. Understanding these effects can help individuals

The moon’s phases have fascinated humanity for centuries, often linked to myths and folklore about their effects on behavior. While many dismiss these ideas as superstition, recent research reveals that lunar cycles can have a measurable biological impact, especially on neurodivergent individuals. People with ADHD, Autism, and Bipolar Disorder experience unique vulnerabilities tied to the moon’s rhythms. This post explores how the lunar cycle influences brain chemistry, sleep

Creating an impressive portfolio is a powerful way to showcase your skills, achievements, and growth. Whether you are a leader, part of a team, or an individual striving for personal and professional development, your portfolio can open doors to new opportunities. I’ve learned that a well-crafted portfolio is more than just a collection of work—it’s a story about who you are and what you can offer. Let me guide you through some portfolio best practices that will help you buil

The Outlander series captivates viewers with its rich blend of history, myth, and fantasy. Central to its visual and narrative identity is the iconic stone circle known as Craigh na Dun, a fictional site that serves as a portal through time. While Craigh na Dun itself is a creation of fiction, its design draws heavily from a real archaeological wonder: the Callanish Stones on the Isle of Lewis in Scotland. These ancient monoliths form the "visual body" and "aesthetic templat

The Outlander series has captivated audiences with its blend of romance, history, and fantasy, anchored by the mysterious stone circle of Craigh na Dun. This fictional site serves as a portal through time, transporting characters across centuries. Yet, the real-world inspiration for this mythos, Clava Cairns near Inverness, Scotland, tells a very different story. Clava Cairns is not a gateway for the living but a solemn architecture of death —a Bronze Age burial site designe

The legend of Oisín and the mystical realm of Tír na nÓg have fascinated storytellers and scholars for centuries. Unlike the popular TV series Outlander , which treats time travel as a journey to a specific moment in history, the folklore surrounding Tír na nÓg presents a far more complex and unsettling concept. This Otherworld is not a simple parallel timeline but a relativistic trap where time behaves in a distorted, non-linear way. Travelers like Oisín do not merely visit

Foot health often goes overlooked until problems become painful or debilitating. In Selkirk, residents now have access to specialized foot care that prioritizes prevention, comfort, and overall well-being. Haldimand Helping Handz, led by Registered Practical Nurse Janelle Meredith, brings expert advanced foot care directly to the community. This service supports individuals with diabetes, wounds, nail issues, and other foot concerns, improving quality of life and reducing com

Managing multiple roles such as Director, nurse, and writer means juggling many responsibilities at once. One of the most time-consuming tasks is compiling the Monthly Vendor Activity Report (MVAR) while keeping compliance data organized for Supply Ontario. A well-designed spreadsheet can automate much of this work, saving you hours and reducing errors. This post walks you through setting up a single workbook with three distinct tabs in Excel or Google Sheets to make your MVA

Building a content portfolio that truly stands out can feel overwhelming. But it doesn’t have to be complicated. When you focus on clear, purposeful steps, your portfolio becomes a powerful tool to showcase your skills and achievements. Whether you’re aiming to grow professionally or inspire your team, a well-crafted portfolio opens doors and builds confidence. Let’s explore practical content portfolio tips that will help you create a collection that reflects your best work a

The discovery of the Fradenburgh Ossuary in 1871 sparked one of the most intriguing and misunderstood archaeological stories in Canadian history. Found on the farm of Daniel Fradenburgh near the Grand River in Rainham Township, this site revealed a large communal grave with nearly two hundred skeletal remains. Early reports sensationalized the find, claiming these were the bones of giants standing seven to nine feet tall. Over time, this story grew into the legend of the Rain