The Prism of the Sacred Clown:Diagnosing the 'Heyoka Empath'Phenomenon in the Undiagnosed AuDHDFemale Population
- Janelle Meredith
- Jan 5
- 18 min read

By: JANELLE MEREDITH
1. Introduction: The Convergence of Spiritual Archetypes and Neurodivergent Phenotypes
In the contemporary landscape of mental health and alternative spirituality, a distinct and prevalent narrative has emerged, particularly among adult women. This narrative involves the identification with the term "Heyoka empath," a label appropriated from Indigenous Lakota spirituality and repurposed within New Age metaphysics to describe a specific type of highly sensitive, contrarian, and emotionally reflective individual.1 This self-identification is rarely casual; it is often adopted with a sense of profound relief and revelation, functioning as a totalizing explanatory model for a lifetime of feeling "alien," socially discordant, and energetically overwhelmed.
Simultaneously, clinical psychology and psychiatry are undergoing a paradigm shift regarding the presentation of neurodevelopmental conditions in adult females. The recognition of the "female phenotype" of Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD)—and specifically their co-occurrence, colloquially termed "AuDHD"—has revealed a "lost generation" of women who were historically overlooked by diagnostic criteria based on hyperactive male presentations.4 These women often present with internalized symptoms, high levels of "masking" (social mimicry), and a complex interplay of sensory processing sensitivity and executive dysfunction.7
This report posits that the "Heyoka empath" phenomenon is, in a statistically significant number of cases, a spiritualized expression of undiagnosed AuDHD. By analyzing the specific traits attributed to the New Age Heyoka—emotional mirroring, rigid truth-telling, backwards/contrarian behavior, and sensory permeability—we can map them directly onto the clinical symptoms of the female neurodivergent experience: autistic mirroring, justice sensitivity, pathological demand avoidance (PDA), and sensory processing disorder (SPD).10
The implications of this convergence are profound. While the Heyoka narrative offers a framework of empowerment—reframing "deficits" as "spiritual superpowers"—it often facilitates "spiritual bypassing," delaying necessary clinical interventions and perpetuating the cultural appropriation of the Lakota Heyókȟa tradition.13 This document provides an exhaustive anthropological and clinical analysis of this intersection, aiming to disentangle the sacred from the symptomatic and the appropriated from the authentic.
2. The Ethnographic Reality: The Lakota Heyókȟa and the Thunder Beings
To understand the magnitude of the reinterpretation occurring in New Age circles, one must first establish the ethnographic reality of the Heyókȟa within traditional Lakota (Sioux) society. The gap between the indigenous reality and the internet archetype is not merely one of translation, but of fundamental cosmology.
2.1 The Cosmology of the Thunder Dreamer
In traditional Lakota cosmology, the Heyókȟa is not a personality type, a psychological disposition, or a self-chosen identity. It is a specific, often terrified, spiritual office assumed by an individual who has dreamed of the Wakíŋyaŋ (Thunder Beings).1 The Wakíŋyaŋ are powerful, formless, and dangerous spirits associated with the West, thunder, and lightning. To dream of them is considered a heavy burden, a destiny that imposes a strict ceremonial obligation upon the dreamer.16
The central tenet of the Heyókȟa is the necessity of acting "contrary" or "backwards" to the natural order. This is not a lifestyle choice of "being quirky," but a ritual necessity to honor the Thunder Beings, who are terrifyingly powerful. By acting in a backwards manner—shivering in the heat, complaining of heat in the winter, saying "yes" when meaning "no," or walking backwards—the Heyókȟa harmonizes with the chaotic and destructive power of the storm, thereby protecting the tribe from it.1 As Black Elk noted, the Heyókȟa functions to make people laugh in times of despair, but this laughter is sacred; it is the mechanism that breaks the tension of fear and grief, allowing the people to survive.16
2.2 Social Function: Satire and Cultural Enforcer
The Heyókȟa serves a vital sociological function as a satirist and enforcer of social norms. They are the "Sacred Clowns" who hold a mirror to the tribe's leadership and behaviors. If a chief becomes arrogant, the Heyókȟa mimics him with exaggeration to deflate his ego. If the people are becoming too rigid or fearful, the Heyókȟa engages in lewd, childish, or absurd behavior to disrupt the stagnation.1
Critically, this role is public and ceremonial. It involves specific regalia (often ragtag or absurd clothing, but culturally specific) and public performance during rituals like the Sun Dance or Katchina ceremonies (in Hopi traditions, though distinct, share the "Sacred Clown" archetype).1 The role is deeply integrated into the religious structure of the tribe; it is not an internal, private identity of "feeling too much emotion".2
2.3 The Critique of Appropriation
The transformation of this specific, culturally embedded role into a generic label for "highly sensitive people" is a primary point of contention for Lakota scholars and activists. The "Lakota Declaration of War Against Exploiters of Lakota Spirituality" (1993) explicitly condemns the "hucksters" and "wannabes" who appropriate sacred traditions for personal identity construction or profit.15
Scholars like Ward Churchill and Vine Deloria Jr. have described this as "spiritual hucksterism," noting that New Age authors (such as Sun Bear or Lynn Andrews) stripped the Heyókȟa of its terrifying, communal, and ceremonial context, repackaging it as a "personality archetype" palatable to Western consumers.14 In the New Age iteration, the Heyókȟa is no longer a Thunder Dreamer bound by sacred duty, but a "Super Empath" who triggers others by their mere presence—a definition that conveniently aligns with the social friction experienced by undiagnosed neurodivergent individuals.3
3. The Clinical Reality: The Female Phenotype of AuDHD
While the Heyoka archetype provides a mythological container, the actual content of the experience for many women is biological and neurological. The profile of the "AuDHD" woman (Autistic and ADHD) is distinct from the traditional male-centric models of these disorders, leading to decades of systemic misdiagnosis.
3.1 The AuDHD Paradox
The co-occurrence of Autism and ADHD creates a unique internal phenomenology often described as the "AuDHD Paradox".6 The two conditions often have opposing needs, creating a state of perpetual internal conflict:
The Autistic Need for Order: Craves routine, sameness, predictability, and low sensory arousal to feel safe.
The ADHD Need for Novelty: Craves dopamine, stimulation, variety, and spontaneity, and struggles with executive inertia.
Women living with this duality often describe a life of "starting and stopping"—creating rigid color-coded schedules (Autism) that they abandon after three days (ADHD), leading to profound shame and a sense of being "broken" or "inconsistent".6 This internal contradiction mirrors the "contrarian" nature of the Heyoka; the individual is literally acting in opposition to themselves.
3.2 Internalized Symptoms and the 'Lost Girls'
Unlike the "hyperactive boy" who disrupts class, the AuDHD girl is often "socially hungry" but inept. She learns early that her natural behaviors (stimming, monologuing about special interests) are socially unacceptable. Consequently, she internalizes her struggles.4
Internalized Hyperactivity: Instead of running around, she has a racing mind or engages in subtle fidgeting (hair twirling, skin picking).
Social Intellectualization: She does not intuitively "get" social rules; she studies them like a science. She observes, analyzes, and mimics peers to survive.25
Misdiagnosis: Because her distress manifests as mood volatility and social anxiety, she is frequently misdiagnosed with Bipolar Disorder, Borderline Personality Disorder (BPD), or Generalized Anxiety Disorder (GAD).5
3.3 The Physiology of Masking
"Masking" or "camouflaging" is the central survival strategy for high-masking autistic women. It involves the conscious suppression of autistic traits and the performance of neurotypical behaviors.9
Mechanism: Forced eye contact, suppressed stimming, scripted small talk, and "mirroring" the personality of the conversation partner.
Cost: Masking is metabolically expensive. It utilizes the prefrontal cortex to manually drive social interactions that should be automatic. This leads to "Autistic Burnout," a state of chronic exhaustion, loss of skills, and depressive shutdown that typically hits in the late 20s or 30s—the exact age many women turn to spirituality for answers.4
4. The Mechanisms of Convergence: Decoding the 'Heyoka' Traits
The core of this analysis lies in mapping the traits attributed to the "Heyoka Empath" in New Age literature directly onto the clinical symptoms of AuDHD. This comparative analysis reveals why the label feels so "true" to undiagnosed women: it describes their symptoms with precision, but assigns them a spiritual rather than neurological cause.
4.1 The Mirroring Convergence
The Spiritual Narrative:
New Age literature describes the Heyoka as the "ultimate mirror." When someone meets a Heyoka, they are said to see their own reflection. If a person dislikes the Heyoka, it is because they are seeing their own shadow side reflected back. The Heyoka is described as "selfless" or a "hollow bone," existing only to reflect the truth of others.3
The Clinical Reality: Autistic Mirroring and Identity Diffusion
This "spiritual mirroring" is a re-interpretation of Autistic Mirroring (a form of masking) and Echopraxia.
Survival Mimicry: Autistic women often lack an innate sense of social self. To navigate social interactions without rejection, they involuntarily or voluntarily copy the tone, posture, accent, and vocabulary of the person they are with.33
The Fawn Response: Polyvagal theory suggests this is a "fawn" response—an attempt to appease a threat (the neurotypical other) by becoming like them. It is driven by anxiety, not mystical intent.33
Identity Diffusion ("Mirroring Myself Away"): Chronic mirroring leads to a loss of self-identity. The woman feels she is "hollow" or "chameleonic," not knowing who she is when she is alone. This painful psychological state—identity diffusion—is reframed by the Heyoka narrative as a holy state of "selflessness".33
The Uncanny Valley: Why do people react negatively? Not because the Heyoka is "showing them their shadow," but often because the mirroring is slightly imperfect or delayed (the "uncanny valley" effect), causing unconscious unease in neurotypical interlocutors.26
Feature | New Age "Heyoka" Interpretation | Clinical AuDHD Interpretation |
Interaction Style | "I reflect people's true selves back to them." | "I mask and mirror to avoid rejection and navigate social confusion." |
Others' Reaction | "People hate me because I expose their demons." | "People feel unease due to the uncanny valley effect of my forced mimicry." |
Internal Feeling | "I am a hollow bone for Spirit." | "I have identity diffusion and don't know who I am outside of mirroring others." |
4.2 The "Truth Teller" Convergence: Justice Sensitivity
The Spiritual Narrative:
Heyokas are described as "Truth Tellers" who possess an innate lie detector. They cannot tolerate hypocrisy and will disrupt social harmony to state the truth, often labeled as "arrogant" or "troublemakers." They are the Sacred Clowns who mock authority.3
The Clinical Reality: Autistic Justice Sensitivity
This trait maps directly to Autistic Justice Sensitivity and Cognitive Rigidity.
Bottom-Up Processing: Autistic brains process details before context. If a fact is true, it is true regardless of the social hierarchy. They often cannot suppress a correction just to be "polite".35
Moral Rigidity: Research indicates autistic people often prioritize "Fairness" and "Truth" over "Loyalty" or "Authority" in moral reasoning (Moral Foundations Theory). They are less susceptible to the bystander effect and more likely to blow the whistle on injustice, even at great personal cost.37
Social Norm Violation: The refusal to engage in "white lies" or social niceties is often perceived by neurotypicals as aggression or arrogance. For a woman, who is socially conditioned to be agreeable, this "truth-telling" is particularly stigmatizing. The Heyoka label validates this rigid morality as a divine function rather than a social deficit.35
4.3 The "Backwards" Convergence: Dysregulation and Contrarianism
The Spiritual Narrative:
The Heyoka does things "backwards." They laugh at funerals, cry at weddings, wear winter clothes in summer, and generally act contrary to the group.1
The Clinical Reality: Emotional and Sensory Dysregulation
This behavior aligns with the Affective and Sensory Dysregulation inherent in AuDHD.
Inappropriate Affect: Autistic individuals often display "inappropriate" emotional reactions, such as nervous laughter during tragic events or a flat affect during happy ones.4
Paradoxical Sensory Responses: Sensory Processing Disorder (SPD) can cause paradoxical temperature regulation (e.g., wearing hoodies in summer due to proprioceptive comfort, or not feeling cold in winter due to poor interoception). This looks "backwards" to the observer.12
Pathological Demand Avoidance (PDA): A profile of autism characterized by an extreme resistance to everyday demands. If society says "go left," the PDAer feels a panic-based compulsion to "go right" to maintain autonomy. This is the essence of the "Contrarian" archetype.40
4.4 The "Energy Sponge" Convergence: Sensory Processing Disorder
The Spiritual Narrative:
The Heyoka is the "most powerful empath," able to physically feel the energy, pain, and emotions of everyone in the room. They are prone to sudden exhaustion or mood shifts based on the "vibes" of their environment.3
The Clinical Reality: Hyper-Empathy and Sensory Gating
This is a description of Affective Hyper-Empathy combined with Sensory Processing Disorder (SPD).
Affective Empathy: Contrary to the "lack of empathy" stereotype, many autistic women experience affective empathy (feeling what others feel) so intensely it is disabling. However, they may lack cognitive empathy (knowing how to interpret or respond to it).42
Sensory Gating Deficits: The neurodivergent brain often lacks the ability to filter out background stimuli. The hum of electricity, the smell of perfume, and the micro-expressions of others are all processed at full volume. This sensory bombardment is experienced physically as "absorbing energy." The exhaustion that follows is not "transmutation" but Sensory Overload.39
Laminin and Interoception: Some research suggests links between connective tissue disorders (common in neurodivergent populations, e.g., EDS) and heightened sensory sensitivity, reinforcing the "physicality" of the empathic experience.27
5. The Psychological Function: Why the Label "Sticks"
If the Heyoka label is an appropriation and a misinterpretation, why is it so resilient? Why do thousands of women cling to it? The answer lies in the psychological needs of the undiagnosed "Lost Girl."
5.1 From Pathology to Power
The medical model offers labels that imply brokenness: "Disorder," "Deficit," "Dysfunction." A diagnosis of ASD/ADHD, while clarifying, creates a narrative of disability.
In contrast, the Heyoka narrative offers a reframing of deficit as power.
Social Awkwardness becomes Sacred Clown Satire.
Meltdowns become Thunder Being Energy.
Inability to Mask becomes Radical Honesty.
Sensory Overload becomes Psychic Sensitivity.
For a woman who has spent decades being told she is "too much" or "wrong," the Heyoka identity transforms her shame into a secret, superior lineage. It provides a container for the "difficult woman" that makes her sacred rather than hysterical.13
5.2 Spiritual Bypassing and the Avoidance of Grief
This reframing is a textbook example of Spiritual Bypassing—the use of spiritual beliefs to avoid facing unresolved emotional or psychological issues.50
By labeling her executive dysfunction as "living in the flow of the spirit," the AuDHD woman avoids the painful reality that she is struggling to function in a capitalist society. By labeling her meltdowns as "transmuting collective trauma," she avoids the need for sensory regulation strategies or medication.
The label protects the ego from the grief of disability, but it also prevents the adoption of practical tools that could actually alleviate suffering.13
6. The Danger of the "Heyoka" Diagnosis
While the Heyoka identity provides temporary psychological relief, it carries significant risks that can exacerbate the very suffering it seeks to explain.
6.1 The Delay of Effective Treatment
The most immediate danger is the delay of clinical diagnosis and support. Women often spend years in the "New Age pipeline," treating their sensory overload with crystals or "energy shielding" visualizations, rather than noise-canceling headphones, occupational therapy, or stimulant medication.13
Case studies illustrate a common trajectory: a woman experiences burnout, identifies as an empath/Heyoka, attempts to "heal" through spiritual workshops, crashes further into burnout, and only then seeks the neurological assessment that provides answers.24 The years lost to "magical thinking" are years where the brain is subjected to chronic stress and cortisol, deepening the burnout.
6.2 The Risk of Spiritual Psychosis
For some neurodivergent individuals, the "spiritual awakening" associated with the Heyoka identity can blur into spiritual psychosis or mania. The high pattern recognition of autism, combined with the racing thoughts of ADHD, can mimic the "epiphanies" of spiritual emergence. Without grounding, this can spiral into delusions of grandeur (believing one is a chosen shaman with weather-controlling powers—a literal interpretation of the Thunder Being myth).55 This is particularly dangerous if the individual is actually experiencing a co-occurring mood disorder like Bipolar, which is frequently comorbid or misdiagnosed in this population.27
6.3 The Perpetuation of Colonial Harm
On a sociological level, the widespread use of the "Heyoka" label by non-Indigenous women perpetuates colonial violence. It reduces a complex, terrifying, and sacred Lakota tradition to a self-help aesthetic. This commodification actively harms Indigenous communities who are fighting to preserve the integrity of their spiritual practices against "plastic shamans".14
The "Lakota Declaration of War" is explicit: the appropriation of these terms is not flattery; it is a continuation of the genocide of culture. By claiming to be a Heyoka, the AuDHD woman—often seeking justice and truth in her own life—inadvertently participates in a profound injustice against Indigenous peoples.15
7. Decolonizing Neurodiversity: Indigenous Perspectives
It is crucial to differentiate between the appropriation of specific terms (like Heyoka) and the legitimate cross-cultural comparison of neurodivergent experiences. Indigenous perspectives on neurodiversity offer a path to understanding "difference as gift" without stealing specific ceremonial titles.
7.1 Neurodivergence as "Gift" in Indigenous Thought
Scholar Dr. Grant Bruno (Samson Cree Nation) and others have documented that many Indigenous communities do not view conditions like Autism or ADHD through a deficit model. Instead, these differences are often integrated into the community as unique roles.58
Holistic Integration: A child with high energy (ADHD) might be seen as a future hunter or scout rather than a disruptive student. A child with intense focus (Autism) might be seen as a keeper of intricate oral history or beadwork patterns.60
The Absence of Stigma: In some languages, there is no word for "disability" in the Western sense, but rather terms that describe "one who thinks differently" or "one who is close to the spirit world".61
7.2 Reclaiming the Concept without the Word
This Indigenous framework validates the AuDHD experience—that these brains are not broken, but simply different. However, one does not need to claim the specific title of Heyókȟa (a Thunder Dreamer) to access this validation.
Dr. Bruno's work suggests that non-Indigenous people can learn from the values of Indigenous acceptance—focusing on strengths, community integration, and patience—without appropriating the rituals or titles of the culture.58 The "gift" is the neurodivergence itself, not the stolen label.
8. Conclusion: From the Mask to the Self
The phenomenon of the "Heyoka Empath" among AuDHD women is a modern symptom of a dual failure: the failure of the medical establishment to recognize and support neurodivergent women, and the failure of Western culture to provide spiritual meaning for those who are "different."
The "Heyoka" mask is seductive because it fits the contours of the AuDHD face perfectly. It accounts for the mirroring, the contrarianism, the sensory pain, and the rigid truth-telling. It transmutes the lead of "disorder" into the gold of "destiny." However, it is a mask that ultimately separates the woman from her true nature and from the effective support she deserves.
8.1 Summary of Findings
Clinical Symptom (AuDHD) | "Heyoka" Reinterpretation | The Underlying Mechanism |
Masking / Echopraxia | "Spiritual Mirroring" | Survival-based mimicry and identity diffusion (polyvagal fawn response). |
Justice Sensitivity | "Divine Truth Teller" | Autistic cognitive rigidity and bottom-up processing of moral facts. |
Sensory Overload | "Energy Transmutation" | Deficits in sensory gating; hyper-arousal of the nervous system. |
PDA / Dysregulation | "Sacred Clown / Contrary" | Autonomic resistance to demands; inability to regulate affect. |
8.2 Recommendations for the Path Forward
For the Individual:
Seek Neuro-Affirming Diagnosis: Understanding the biological reality of AuDHD does not remove the "magic" of the mind; it provides the "manual" for operating it. Diagnosis explains the mechanism of the mirroring and sensitivity.
Unmasking vs. Spiritualizing: Instead of viewing "mirroring" as a spiritual service to others, work on unmasking—recovering the authentic self that exists beneath the fawning response.
Respectful Identity: Adopt identity labels that are accurate and non-appropriative, such as "Highly Sensitive Person" (HSP), "Neurodivergent," or "Pattern Seeker."
Sensory Management: Treat "energy overwhelm" with sensory regulation (earplugs, weighted blankets, quiet time) rather than purely spiritual boundaries.
For the Clinician:
Recognize the Code: When a female client describes herself as an "Empath," "Indigo," or "Heyoka," view this as a potential red flag for undiagnosed neurodivergence.
Validate, Don't Pathologize: Validate the client's subjective experience of "feeling the world intensely" while gently introducing the neurological framework.
Address the "Mirror": Work specifically on Identity Diffusion. Help the client distinguish between their own emotions and the emotions they are mirroring from others.
Ultimately, the journey of the "Heyoka Empath" is a journey of a woman seeking to name her own existence in a world that has no language for her. By replacing the appropriated mask with the authentic neurodivergent self, she can finally stop "acting backwards" to survive, and start living forward with clarity.
Data Tables and Comparative Analysis
Table 1: The "Heyoka" vs. AuDHD Comparison Matrix
Feature | Traditional Lakota Heyókȟa | New Age "Heyoka Empath" | Undiagnosed AuDHD Woman |
Origin | Dreaming of Thunder Beings (Wakíŋyaŋ). | "Born this way" / Personality type. | Neurodevelopmental (Genetic/Epigenetic). |
Nature | Ceremonial Role / Spiritual Office. | "Super Empath" / Psychic identity. | Neurological Phenotype. |
Behavior | Ritualized contrarianism (backwards). | Personality quirks / "Triggering" others. | Executive dysfunction / PDA / Dysregulation. |
Social Role | Public Satirist / Enforcer of norms. | "Mirror" / "Truth Teller." | "Truth Teller" / Socially awkward / "Rude." |
Experience | Terrifying burden / Obligation. | Empowering / "Superior" empath. | Confusing / Exhausting / "Alien." |
Table 2: The Costs of the Label
Psychological Cost | Medical Cost | Cultural Cost |
Spiritual Bypassing: Avoiding the grief of disability and the work of emotional regulation. | Delayed Treatment: Missing out on medication/therapy that could prevent burnout. | Appropriation: Erasure of specific Lakota traditions and violation of Indigenous sovereignty. |
Identity Diffusion: Reinforcing the "mirroring" behavior rather than building a solid Self. | Misdiagnosis: Being treated for "spiritual emergence" instead of executive dysfunction. | Commodification: Supporting the "plastic shaman" industry condemned by Indigenous activists. |
Burnout: Believing one must "transmute" others' energy leads to exhaustion. | Worsening Symptoms: Lack of sensory accommodations leads to chronic stress/illness. | Displacement: Drowning out Indigenous voices with New Age interpretations. |
This report integrates findings from anthropological critiques of New Age shamanism 14, clinical research on the female autism phenotype 4, and first-person narratives of late-diagnosed women 6, providing a comprehensive synthesis of this complex socio-clinical phenomenon.
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